Waking up to the Benefits of Wakame

Wakame (Undaria pinnatifida) is a sea vegetable, or edible seaweed. It is a member of the Alariaceae family, along with kelp. Wakame has been eaten in Korea for centuries and in what is now Japan for at least ten thousand years, along with kombu. In 702 AD, the Taiho Ritsuryo, the oldest law drafted in Japan, stated that wakame […]

Seeking Health Through Sea Vegetables

Humans have consumed sea vegetables throughout history and throughout the world. Japanese people have been using sea vegetables for more than 10,000 years. In ancient China, sea vegetables were a delicacy used to honor guests and royalty. Sea vegetables were widely used in Korea, Vietnam, and Malaysia, among other Asian regions. In fact, in most […]