Shitake Mushrooms

Providing Your Body With Pantothenic Acid

Pantothenic acid, also known as vitamin B5, is a member of the B-complex family of vitamins. Its name comes from the Greek word pantos, meaning “everywhere” reflecting its almost universal presence in nature, including in nearly all food. Your body combines pantothenic acid with another small, sulfur-containing molecule to form coenzyme A (CoA), which allows pantothenic acid […]