Fresh Green Bean Casserole

Fresh Green Bean Casserole A healthier, fresher version of the old classic. 1 1/2 pounds fresh green beans 2 teaspoons olive oil 1 medium onion, diced 2 cloves garlic, minced 8 ounces fresh mushrooms, rinsed and sliced 3 ounces French fried onions 1 teaspoon dried savory 1/2 teaspoon dried thyme 1/2 teaspoon dried sage 1/2 […]

Pumpkin, Cranberry, and Walnut Dressing

This is a little more work than a prepackaged mix, but it’s well worth the effort. Pumpkin, Cranberry, and Walnut Dressing 1 2-second spray cooking spray 2 1/3 cups fine cornmeal 1 cup whole-wheat pastry flour 2 tsp baking powder 1 tsp baking soda ½ tsp sea salt 1 cup puréed pumpkin 1/3 cup applesauce […]

Welcome to Humane Living!

For all of you who are looking to live a healthier, more compassionate life, welcome. You probably know that fruits, vegetables, legumes, whole grains, and nuts are good for you. But you may also think that eating nothing but vegetarian food would be difficult or boring. If so, you’re in for a great surprise. Eating healthy […]