Inflammation is your body’s natural response to injury: it’s an attempt to stop the damage and start the healing process. When you get a cut or other injury, you can see inflammation in action. When an injury happens, your body releases chemicals and white blood cells into your bloodstream, ready to attack and kill invading bacteria, viruses, […]
Most carbohydrates contain four Calories per gram. They can be simple or complex, depending on the number of sugar units they contain. Simple carbohydrates (sugars) contain one sugar unit, while complex carbohydrates (starches and fiber) contain three or more. Simple sugars are absorbed quickly, and raise blood sugar levels rapidly. This spike in blood sugar […]
Author + Educator of a Ketogenic, Grain-Free, Vegan Lifestyle
The strongest debating posture does not merely state a position you believe to be right, it also forcefully shows why the opponent’s argument is wrong.
Promoting Responsibility and Choice in Private Home Rentals
Thoughts about veganism. Promoting an end to the use and the property status of members of nonhuman species.
The Bizarre Economics of Meat and Dairy
A region, a garden, a frame of mind...
clean food + wellness + bliss
Transcending Speciesism Since October 2008
Sharing health, compassion, and joy with our fellow earthlings.
Humane Living 