Improving Nutrient Absorption

The acid in your stomach and the probiotic microbes in your digestive tract play an important role in breaking down and absorbing the nutrients in your food. If you eat beets or drink beet juice, and your urine turns pink, you may have low stomach acid. This discoloration of your urine, to red or pink, after […]

Bacteroides Fragilis

Feeding Your Probiotic Microbes

Trillions of organisms live in your digestive tract. These microorganisms are sometimes called intestinal flora, gut flora, or gut microflora, but the vast majority of them aren’t really flora in the sense of being plants, so I refer to them as microbes. In any case, these little critters are so important to your health and […]