Phytochemicals are naturally occurring plant chemicals that protect plants against bacteria, viruses, and fungi, and also provide plants with color, odor, and flavor. Because they can also influence the chemical processes inside your body in ways that benefit your health, they are often referred to as “phytonutrients” or even “nutraceuticals”; however, the term is generally […]
Where do you get your protein if you don’t eat meat? How do you get enough calcium without drinking milk? Most people, even otherwise educated people, don’t seem to know very much about nutrition. Sadly, that situation won’t change anytime soon unless you educate yourself and the people you care about. Why did most of […]
Author + Educator of a Ketogenic, Grain-Free, Vegan Lifestyle
The strongest debating posture does not merely state a position you believe to be right, it also forcefully shows why the opponent’s argument is wrong.
Promoting Responsibility and Choice in Private Home Rentals
Thoughts about veganism. Promoting an end to the use and the property status of members of nonhuman species.
The Bizarre Economics of Meat and Dairy
A region, a garden, a frame of mind...
clean food + wellness + bliss
Transcending Speciesism Since October 2008
Sharing health, compassion, and joy with our fellow earthlings.
Humane Living 