Nori is the Japanese and United States English name for edible red algae of the genus Porphyra, including P. yezoensis, P. tenera, and P. umbilicalis. They are members of the Bangiaceae family. Nori is called laver in Wales and most other English-speaking countries. Finished products are made by a shredding and rack-drying process that turns the nori dark green. […]
Happiness centers around several important neurotransmitters: serotonin, dopamaine, endorphins, phenylethylamine, and anandamide. Serotonin is popularly known as the “feel-good hormone,” or your body’s own natural tranquilizer, hence the happiness factor. This is the neurotransmitter that antidepressants target in order to boost overall happiness levels. Up to 90 percent of your body’s total serotonin is located in your gut, […]
Humans have consumed sea vegetables throughout history and throughout the world. Japanese people have been using sea vegetables for more than 10,000 years. In ancient China, sea vegetables were a delicacy used to honor guests and royalty. Sea vegetables were widely used in Korea, Vietnam, and Malaysia, among other Asian regions. In fact, in most […]
Author + Educator of a Ketogenic, Grain-Free, Vegan Lifestyle
The strongest debating posture does not merely state a position you believe to be right, it also forcefully shows why the opponent’s argument is wrong.
Promoting Responsibility and Choice in Private Home Rentals
Thoughts about veganism. Promoting an end to the use and the property status of members of nonhuman species.
The Bizarre Economics of Meat and Dairy
A region, a garden, a frame of mind...
clean food + wellness + bliss
Transcending Speciesism Since October 2008
Sharing health, compassion, and joy with our fellow earthlings.
Humane Living 