Brown Flax Seeds

Getting Your Omega-3s From Flax Seeds

Flax seeds (Linum usitatissimum) are members of the Linaceae family. Spun, dyed, and knotted wild flax fibers found in a cave in Dzudzuana, in the present day Republic of Georgia, have been dated to 30,000 years ago. Flax was probably first domesticated in the Fertile Crescent region of Mesopotamia during the Holocene epoch, which began 11,700 years […]