Here’s what’s available at the Carrboro Farmer’s Market, Saturday, February 22, 2014, in order of nutrient density (ANDI scores). Click through to find out more about each item and how to use it. Collards 1000+ Kale 1000+ Napa Cabbage, 715 Spinach 707 Arugula 604 Lettuce, Green Leaf 585 Basil 518 Radishes 502 Brussels Sprouts 490 Turnips 473 Carrots 458 Oregano 426 Parsley 381 Kohlrabi 352 Broccoli 340 Mixed Baby […]
Butternut squash (Cucurbita moschata) is a type of winter squash and a member of the same species as Dickinson pumpkins (the source of canned pumpkin), Kabochas, and golden cushaws. They belong to the genus Cucurbita, along with pipians, cushaw pumpkins, some gourds, other winter squash, other pumpkins, zucchini, other summer squash, and acorn squash. All belong to the family Cucurbitaceae, which includes chayote, cucumbers, honeydew melons, […]
Squashes are native to Mexico and Central America, where they may have been first cultivated 8,000 to 10,000 years ago. They are one of the “Three Sisters” of traditional American cuisine. Summer squashes, including zucchini (also known as courgette), pattypan, and yellow crookneck are harvested during the growing season, while the skin is still soft […]
Author + Educator of a Ketogenic, Grain-Free, Vegan Lifestyle
The strongest debating posture does not merely state a position you believe to be right, it also forcefully shows why the opponent’s argument is wrong.
Promoting Responsibility and Choice in Private Home Rentals
Thoughts about veganism. Promoting an end to the use and the property status of members of nonhuman species.
The Bizarre Economics of Meat and Dairy
A region, a garden, a frame of mind...
clean food + wellness + bliss
Transcending Speciesism Since October 2008
Sharing health, compassion, and joy with our fellow earthlings.
Humane Living 