Beating Disease with Beets

Beets, also known in North America as beetroots, table beets, garden beets, or red or golden beets, refers to any of the cultivated varieties of Beta vulgaris grown for their edible taproots, especially B. vulgaris L. subsp. conditiva. Beets are varieties of the same species as chard and belong to the same family of Amaranthaceae as spinach, palak, epazote, […]